Chamomile Tea (Organic)

$9.00 AUD

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Amount 50g 100g

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Description

As with all herbal infusions, we recommend you seek medical advice as to whether this product is suitable for you.

Organic Chamomile Tea – Your Perfect Moment of Calm

Origin: Egypt

Escape the chaos of everyday life with our Chamomile Tea—a gentle, soothing blend that brings tranquility with every sip. Known for its calming and sleep-inducing properties, this herbal tea is the ultimate go-to for those looking to unwind after a busy day or prepare for a restful night’s sleep.

With its delicate floral aroma and naturally sweet, mellow flavour, Chamomile Tea offers a warm embrace that helps ease stress and anxiety. Whether you’re seeking a moment of calm amidst a hectic schedule or simply need a peaceful break, this tea is your perfect companion.

Packed with antioxidants and anti-inflammatory properties, Chamomile Tea also offers a variety of wellness benefits, from supporting digestion to boosting immunity, making it more than just a relaxing beverage. It’s a true self-care ritual that enhances both body and mind.

Embrace the soothing comfort of Chamomile Tea—a natural way to take a step back, breathe deeply, and find your centre, no matter how busy life gets. Drink it in the evening or anytime you need to slow down and recharge.

Calm, comfort, and clarity—just a cup away.

Benefits

Not only is Chamomile tea delicious, it may also help with:

Sleep quality

Chamomile is well-known for its calming effects, thanks to an antioxidant called apigenin, which binds to brain receptors to promote relaxation and improve sleep quality.

Stress and anxiety

Chamomile has natural sedative properties that can help alleviate stress, anxiety, and nervous tension, making it an ideal drink to unwind after a hectic day.

Eases digestive issues

Chamomile tea helps soothe the digestive system, easing indigestion, bloating, and gas. It can also be helpful for people with mild irritable bowel syndrome (IBS).

Relieves menstrual cramps

The anti-inflammatory and muscle-relaxant properties of chamomile make it effective in reducing menstrual cramps and other symptoms of PMS, like mood swings or fatigue.

Boosts immunity

Chamomile has antimicrobial properties that help strengthen the immune system, making it a great choice for warding off colds and minor infections.

Anti-inflammatory Effects

Chamomile is rich in antioxidants that help reduce inflammation in the body, which can benefit conditions like arthritis or general inflammation-related discomfort.

Supports Heart Health

The antioxidants in chamomile, including flavonoids, can help protect the heart by reducing the risk of heart disease and promoting healthy blood circulation.

Soothes Skin Irritations

Chamomile has anti-inflammatory and antioxidant properties that help with skin conditions like eczema, rashes, or mild irritations. It can also promote healing for wounds and cuts when applied topically.

Improves Skin Health

Drinking chamomile tea can promote clearer, healthier skin due to its ability to reduce oxidative stress and fight skin aging.

Supports Blood Sugar Control

Some studies suggest that chamomile may help regulate blood sugar levels and improve insulin sensitivity, potentially benefiting people with diabetes or those at risk.

It’s important to note that while peppermint tea is generally safe for most people, it may not be suitable for those with acid reflux or GERD, as it can relax the lower esophageal sphincter and potentially exacerbate symptoms. As always, if you're unsure, it's a good idea to consult with a healthcare provider.

Preperation


	1 teaspoon	100 degrees celsius	5 - 10 minutes

Instructions

1. Boil fresh water

Start by boiling fresh, filtered water. Fresh water helps preserve the full flavour of the chamomile and ensures a clean, crisp taste.

2. Measure the tea

Use about 1 teaspoon of dried chamomile flowers per 8 oz (240 ml) of water.

3. Steep the tea

Once the water reaches a boil, pour it over the chamomile tea leaves or tea bag in your cup or teapot. Allow it to steep for 5-10 minutes. For a stronger, more aromatic cup, let it steep for a bit longer, but avoid over-steeping to prevent bitterness.

4. Optional Add-ins

Honey or stevia can be added for a touch of sweetness if desired. A squeeze of lemon can brighten the flavour and add an extra burst of freshness. A few mint leaves or a slice of ginger can enhance the tea for an added layer of soothing benefits.

5. Enjoy!

Once the tea has steeped to your liking, strain the loose leaves. Sip and enjoy the calming warmth of your chamomile tea. If you're making a larger batch, just scale up the measurements and steeping time accordingly.

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