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Chamomile Tea (Organic)

Chamomile Tea (Organic)

Regular price $9.75 AUD
Regular price Sale price $9.75 AUD
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Description

As with all herbal teas, we recommend you seek medical advice as to whether this product is suitable for you. Nothing presented on this website should be considered as medical advice and is for information purposes only.

Organic Chamomile Tea – Your Perfect Moment of Calm

Origin: Egypt

Gently unwind with our Organic Chamomile Tea—1st-grade Egyptian blossoms that brew to a luminous golden cup with soft floral aromatics and a gentle, honeyed sweetness.

Organic whole flower heads (Matricaria recutita), grown in Egypt without synthetic pesticides or herbicides for a minimum of three years, deliver a clean, delicate finish you can feel good about.

Naturally caffeine-free, it’s the soothing nightly ritual that helps you slow down and drift towards restful sleep.

With exceptional value—around 50 serves per 100 g—and a flavour that’s bright yet serene, this is the cup you’ll reach for whenever the day asks you to exhale.

Available in 50 g and 100 g pouches; add to your cart and let the quiet begin.

Use a drizzle of light Australian honey (yellow box, ironbark or orange blossom) to echo the floral sweetness or add some maple syrup for a rounder, cosy finish.

Alternatively, some lemon zest (not too much), pear or apple slices, will lift the cup without overpowering it.

Benefits

Not only is Chamomile tea delicious, it may also help with:

Sleep quality

Chamomile is well-known for its calming effects, thanks to an antioxidant called apigenin, which binds to brain receptors to promote relaxation and improve sleep quality.

Stress and anxiety

Chamomile has natural sedative properties that can help alleviate stress, anxiety, and nervous tension, making it an ideal drink to unwind after a hectic day.

Eases digestive issues 

Chamomile tea helps soothe the digestive system, easing indigestion, bloating, and gas. It can also be helpful for people with mild irritable bowel syndrome (IBS).

Relieves menstrual cramps 

The anti-inflammatory and muscle-relaxant properties of chamomile make it effective in reducing menstrual cramps and other symptoms of PMS, like mood swings or fatigue.


Boosts immunity

Chamomile has antimicrobial properties that help strengthen the immune system, making it a great choice for warding off colds and minor infections.

Anti-inflammatory Effects

Chamomile is rich in antioxidants that help reduce inflammation in the body, which can benefit conditions like arthritis or general inflammation-related discomfort.

Supports Heart Health

The antioxidants in Chamomile, including flavonoids, can help protect the heart by reducing the risk of heart disease and promoting healthy blood circulation.

Soothes Skin Irritations

Chamomile has anti-inflammatory and antioxidant properties that help with skin conditions like eczema, rashes, or mild irritations. It can also promote healing for wounds and cuts when applied topically.

Improves Skin Health

Drinking Chamomile tea can promote clearer, healthier skin due to its ability to reduce oxidative stress and fight skin aging.

Supports Blood Sugar Control

Some studies suggest that Chamomile may help regulate blood sugar levels and improve insulin sensitivity, potentially benefiting people with diabetes or those at risk.

It’s important to note that while peppermint tea is generally safe for most people, it may not be suitable for those with acid reflux or GERD, as it can relax the lower esophageal sphincter and potentially exacerbate symptoms. As always, if you're unsure, it's a good idea to consult with a healthcare provider.


Preperation


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1 tablespoon

100 degrees celsius

 5 minutes



Instructions

1. Boil fresh water

Start by boiling fresh, filtered water. Fresh water helps preserve the full flavour of the chamomile and ensures a clean, crisp taste.

2. Measure the tea

Use about 1 tablespoon of dried chamomile flowers per 8 oz (240 ml) of water.

3. Steep the tea

Once the water reaches a boil, pour it over the chamomile tea leaves or tea bag in your cup or teapot. Allow it to steep for 5 minutes. For a stronger, more aromatic cup, let it steep for a bit longer, but avoid over-steeping to prevent bitterness.

4. Optional Add-ins

Honey or stevia can be added for a touch of sweetness if desired. A squeeze of lemon can brighten the flavour and add an extra burst of freshness.  A few mint leaves or a slice of ginger can enhance the tea for an added layer of soothing benefits.

5. Enjoy!

Once the tea has steeped to your liking, strain the loose leaves. Sip and enjoy the calming warmth of your chamomile tea. If you're making a larger batch, just scale up the measurements and steeping time accordingly.

 

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