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Sencha Green Tea

Sencha Green Tea

Regular price $6.70 AUD
Regular price Sale price $6.70 AUD
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Description

Sencha Green Tea – Fresh, Light, and Full of Flavor

Origin: Japan

Immerse yourself in the delicate, grassy freshness of Sencha Green Tea, one of the most popular and cherished green teas in Japan. Known for its vibrant, emerald colour and refreshing taste, this premium green tea offers a perfect balance of sweetness and slight vegetal bitterness, with a smooth, clean finish.

Sourced from the lush, rolling hills of Japan, Sencha is crafted from carefully hand-picked young tea leaves, preserving the natural flavors and nutrients of the plant. With each sip, you'll experience a delicate umami flavor, accompanied by subtle notes of seaweed and a hint of grassiness that refresh and invigorate.

Sencha Green Tea is perfect for those who appreciate the lighter, more nuanced side of green tea. It’s a great choice for those seeking a clean, refreshing tea that pairs perfectly with light meals or can be enjoyed on its own for a moment of calm and clarity.

Whether you’re new to green tea or a seasoned connoisseur, Sencha will elevate your tea experience with its exceptional taste and high-quality, antioxidant-rich profile.

Ideal for:

  • A refreshing, light green tea experience
  • An energy-boosting, yet gentle, pick-me-up
  • Supporting hydration, digestion, and overall wellness

Savour the purity of Sencha Green Tea—an elegant, antioxidant-packed brew that captures the essence of Japanese tea culture. It’s the perfect way to nourish both body and mind.

Benefits

Not only is our Sencha Green Tea delicious, it may also help with:

Rich in Antioxidants

Sencha is loaded with catechins, powerful antioxidants that help fight free radicals, reduce oxidative stress, and may lower the risk of chronic diseases like heart disease and cancer.

Boosts Metabolism

The caffeine and catechins in Sencha can help increase metabolism and fat oxidation, making it an excellent choice for supporting weight management.

Improves Heart Health

Regular consumption of Sencha green tea has been linked to reduced cholesterol levels, improved blood flow, and lower blood pressure, which contribute to better cardiovascular health.

Enhances Mental Clarity

The combination of caffeine and L-theanine in Sencha provides a gentle energy boost without the jitters, improving focus, concentration, and cognitive performance.

Supports Detoxification

Sencha's high antioxidant content supports the body's natural detox processes, promoting healthy liver function and helping to eliminate toxins.

Boosts Immunity

The antioxidants and vitamin C in Sencha help strengthen the immune system, making it easier for your body to fight off infections and illnesses.

Improves Digestion

Sencha has mild astringent properties that can help soothe the digestive system, easing symptoms of indigestion and promoting healthy digestion.

Supports Healthy Skin

The polyphenols and antioxidants in Sencha help protect the skin from UV damage and reduce inflammation, potentially improving skin health and reducing signs of aging.

Promotes Hydration

As a low-calorie, hydrating beverage, Sencha is an excellent way to stay hydrated throughout the day.

Reduces Stress and Anxiety

The L-theanine in Sencha promotes relaxation and reduces stress, helping you stay calm and centered, even during busy times.




Preparation


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1 teaspoon

70 - 80 °C

 2 - 3 minutes



Instructions

1. Boil fresh, filtered water

Start with fresh, filtered water. Avoid using water that's been sitting around for too long, as it may affect the tea's flavor.

2. Heat the Water to the Right Temperature

Sencha is sensitive to high temperatures. Heat the water to 70–80°C, just below boiling. Too hot, and the tea will become bitter; too cool, and it won’t extract its full flavor.

3. Measure the tea

Use about 1 teaspoon of Sencha per 8 oz (240 ml) of water.

3. Steep the tea

Pour the hot water over the tea leaves and let it steep for 2–3 minutes. Sencha is best when steeped for a short time to prevent bitterness. You can experiment with steeping times to find your ideal balance of flavor.

4. Optional Add-ins

Sencha is delicious on its own, but if you prefer, you can add:

Lemon: A slice of lemon can enhance the freshness.
Honey or Stevia: For a touch of sweetness.

5. Enjoy!

Once your tea has steeped, strain the leaves (if using loose leaf) and enjoy the delicate, grassy flavor of your Sencha Green Tea.

For an iced version, let the tea cool and pour it over ice for a refreshing, chilled drink.

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