White Peony (Bai Mu Dan)
White Peony (Bai Mu Dan)
Taste
Quality
Caffeine
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Description
White Peony (Bai Mu Dan) – Organic White Tea
Origin: Fujian province, China
Delicate. Elegant. Naturally beautiful.
Grown high in the misty mountains of China’s Fujian province, our certified organic White Peony (Bai Mu Dan, also known as Pai Mu Tan) is a prized white tea made from a tender bud and a single young leaf, harvested by hand in early spring. Lightly processed and carefully dried, this tea captures nature at its purest, delivering a soft, shimmering golden infusion with a naturally floral aroma.
With each sip, you’ll taste gentle notes of peony blossom, melon, and fresh hay, unfolding into a smooth, refreshing finish. Revered as one of the least processed teas, White Peony is packed with antioxidants and naturally low in caffeine, making it perfect for any time of day, especially as a calming afternoon or evening ritual.
Whether enjoyed hot or cold brewed over ice, White Peony offers a clean, serene experience in every cup.
Ideal for:
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Wellness seekers looking for a low-caffeine tea that’s rich in antioxidants and gentle on the body.
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Tea lovers who enjoy delicate, floral flavours and a smooth, refreshing finish.
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Mindful sippers wanting a calming, elegant tea for quiet moments, meditation, or evening wind-downs.
Benefits
Not only is our White Peony tea delicious, it may also help with:
Rich in Antioxidants
High in catechins and polyphenols, White Peony helps combat free radicals and oxidative stress—supporting healthy aging and overall cellular health.
Supports Heart Health
Regular consumption may help reduce bad cholesterol (LDL) and improve circulation, contributing to better cardiovascular health.
Boosts Mental Clarity
Contains a mild dose of caffeine and L-theanine, which together may enhance focus and promote calm alertness without the jitters.
Aids in Weight Management
Its catechin content may support metabolism and fat oxidation, making it a smart choice for those pursuing a healthy lifestyle.
Reduces Stress and Promotes Relaxation
The soothing flavour and gentle properties of white tea make it ideal for stress reduction and mental calm.
Strengthens Immunity
Its antibacterial and antiviral properties, along with antioxidant power, can help support immune function and fight off seasonal illness.
Preparation
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1 tablespoon |
80 °C |
4-7 minutes |
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Instructions
1. Boil Fresh, Filtered WaterStart with fresh, filtered water for the best taste. Bring the water to a rolling boil and then let cool to approx 80°C. |
2. Measure the TeaUse 1 tablespoon of White Peony tea per 8 oz (240 ml) of water. |
3. Steep the Tea
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4. Strain and EnjoyOnce the tea has steeped to your liking, strain the leaves. Now, enjoy your perfect cup of White Peony tea. |
